Trigger Point Therapy:   This type of therapy targets the sore, irritable, tight spots in muscles called trigger points.  These trigger points can cause the whole muscle to be tight and painful, or even restrict movement in a joint.  They can also "refer" pain to areas elsewhere in the body.  In Trigger Point Therapy the Massage Therapist carefully seeks out the trigger points in muscles and uses specific compression techniques which allow the trigger points to release.  This technique is often employed as part of NMT or Deep Tissue procedures and is a great method for relieving muscular pain and tension. 

Ortho-Bionomy:   Ortho-Bionomy is a non-invasive, gentle form of bodywork based on the work of Osteopathic physician Arthur Lincoln Pauls.  It is very effective in pain management and relief, correcting structural imbalances, and helping relieve chronic stress.  Ortho-Bionomy works by engaging the body's own corrective reflexes within the neuromuscular system using gentle movements to positions of ease, and light compression of joints.  Ortho-Bionomy may be used alone or incorporated into a more traditional massage.  I've found it to be quite effective, safe, and relaxing.  For more information about Ortho-Bionomy

Pregnancy Massage:   Pregnancy massage has gained tremendous popularity by helping the mother-to-be remain comfortable during her pregnancy and in many cases have an easier delivery.   Pregnancy massage relieves muscle spasms and cramps associated with the stress of extra weight bearing and physical changes that occur during pregnancy.  It also reduces stress and teaches the mother to relax.  Relaxation is one of the keys to labor and delivery.  The gestation process is enhanced through increasing blood circulation, lymph circulation, reducing edema, increasing cellular respiration. Pregnancy massage also provides emotional support and physical nurturing which may be passed on to the baby.  Pregnancy massage also assists in reducing the stress in the weight bearing joints and the muscles, helping to enhance breathing capacity which is needed during labor and delivery.  Pregnancy massasge may be used in conjunction with other types of therapy including Neuromuscular Therapy and Ortho-Bionomy.